I take a whole person, mind and body, approach to assessment and treatment while considering the impacts of mindset, stress, sleep, and nutrition on the healing process. Physical therapy is a team effort and my goal is to act as a guide to help you navigate the healing process while supporting you in building a more resilient body so you can do all of life easier!
With each session, I hope you leave feeling empowered to take ownership of your healing process.

If you are a new patient, please book an Evaluation and Treatment.

If you are a returning patient, feel free to find a time that works for you for a Follow-Up Treatment Session!

I am contracted for In-Network benefits with:
* Blue Cross/Blue Shield
* PacificSource

For all other insurers, I am out-of-network and offer self-pay pricing. Payment due at the time of service.

You don’t need to be fixed. You are not broken.

Together, we’ll create a space for you.

We’ll slow down, get curious, explore, & dream. You’ll gain clarity on what you want and how you want to feel. You’ll find more presence. And, you’ll learn to trust your own inner wisdom so you can have so you can move from where you are now to where you want to be.

If you are new to coaching with me, please begin by scheduling a Connection Call so that we can get to know each other!